Mediterranean Diet Instant Pot Cookbook

And Now You Can Enjoy the Most Delicious Mediterranean Diet Recipes for Your Instant Pot as Well

A typical Mediterranean diet includes lots of vegetables, fruits, beans, cereals and cereal products, for example wholegrain bread, pasta and brown rice. It also contains moderate amounts of fish, white meat and some dairy produce. The combination of all these elements can bring health benefits, but one of the key aspects is the inclusion of healthy fats.