Welcome to FreeAudioBooks.co.uk

Mediterranean Diet Instant Pot Cookbook

Posted on: March 17, 2020 - by Jaclyn Whitt

Written By: Alice Newman

Narrated by: Jaclyn Whitt

Duration: 2hr 1min 45ss

And Now You Can Enjoy the Most Delicious Mediterranean Diet Recipes for Your Instant Pot as Well

A typical Mediterranean diet includes lots of vegetables, fruits, beans, cereals and cereal products, for example wholegrain bread, pasta and brown rice. It also contains moderate amounts of fish, white meat and some dairy produce. The combination of all these elements can bring health benefits, but one of the key aspects is the inclusion of healthy fats.

Click here to search for other audiobooks

Posted in: Audience Age,Non-Fiction,Older Adult (40 plus),Teen / Young adult

Tagged: ,,,,,,,,,,,,,